{"id":20873,"date":"2024-11-20T16:27:49","date_gmt":"2024-11-20T16:27:49","guid":{"rendered":"https:\/\/www.bastidedumourre.fontenille-collection.com\/?page_id=20873"},"modified":"2026-08-24T18:54:53","modified_gmt":"2026-08-24T18:54:53","slug":"sport-spa-bien-etre-luberon","status":"publish","type":"page","link":"https:\/\/www.bastidedumourre.fontenille-collection.com\/it\/sport-spa-bien-etre-luberon\/","title":{"rendered":"Sport, Spa e benessere"},"content":{"rendered":"
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Spa e benessere nel cuore del Luberon<\/h1>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Benessere, Sport e Spa<\/h1>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La Bastide du Mourre incarna una visione del benessere radicata nel lungo periodo, dove la ricerca della longevit\u00e0 si combina con un approccio olistico all'equilibrio. Energia per il corpo, calma per la mente, lasciarsi andare e immergersi nella natura incontaminata costituiscono un'arte di vivere orientata a una vitalit\u00e0 duratura. Yoga, pilates, ritiri tematici, passeggiate guidate o massaggi su misura: ogni esperienza diventa un invito a ricentrarsi e a riconnettersi profondamente con la vita.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\tUn programma settimanale di benessere<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ogni settimana, un programma benessere scandisce la vita alla Bastide: yoga, pilates, tonificazione dolce, pugilato & core, Full Body Sculpt o escursioni guidate. Questi appuntamenti regolari equilibrano corpo e mente, tra vitalit\u00e0 e contemplazione. Nel silenzio della garriga o in una sala illuminata, ogni pratica diventa un momento di profonda respirazione. A partire dalle 9, ogni giorno, goditi le nostre attivit\u00e0 benessere gratuite, pensate per rivitalizzarti dolcemente.\n\n
Esperienze riservate agli ospiti interni.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Pil\u00e2tes & Tonificazione dolce<\/h4>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pil\u00e2tes : luned\u00ec e mercoled\u00ec \n
Tonificazione dolce: domenica<\/h4>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Lo yoga<\/h4>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gioved\u00ec e sabato<\/h4>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Boxe e Core & Total Body<\/h4>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Boxe & Core: Marted\u00ec \n
Full Body Sculpt: venerd\u00ec<\/h4>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"hotel-la-bastide-du-mourre-luberon-escursione-passeggiata-villaggio\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-piscina-oppede\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-escursione-passeggiata-opposta\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-escursione-tour-villaggio-provenzale\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Escursioni e natura<\/h2>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La Bastide \u00e8 un punto di partenza ideale per esplorare il Luberon a piedi. Dalle valli profumate di gariga ai villaggi in cima alle colline, passando per i sentieri costeggiati dagli ulivi, ogni escursione rivela un aspetto diverso della Provenza. Opp\u00e8de-le-Vieux, Vallon de Combr\u00e8s, Gorges de Buoux o nordic walking: c'\u00e8 un percorso adatto a tutti i livelli. Dopo la fatica, fate un tuffo in piscina o gustate una tisana sulla terrazza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Informazioni pratiche <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Tour su richiesta della nostra Conciergerie<\/p>

Passeggiate guidate, su richiesta<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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Spa, rituali e caff\u00e8 al collagene<\/h2>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Concepita come un santuario della longevit\u00e0 e della vitalit\u00e0, la spa della Bastide dispone di sale per trattamenti, una sauna, un bagno nordico nel cuore della natura e una sala per le tisane nell'antica cucina della Bastide. I protocolli On The Wild Side, biologici e naturali al 100%, offrono un profondo rinnovamento, mentre i massaggi su misura si adattano alle esigenze di ciascuno. Qui ogni trattamento \u00e8 vissuto come un rituale, ispirato alla natura circostante e alla luce del Luberon. Per prolungare questa esperienza di bellezza olistica, il Collag\u00e8ne Caf\u00e9 di Apn\u00e9e pu\u00f2 essere gustato prima o dopo un trattamento, regalando un vero splendore dentro e fuori.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPrenota un trattamento<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\n\t\t\t\t\t\t\tPrenota un trattamento<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMappa di cura<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\n\t\t\t\t\t\t\tScoprire<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"cura-provence\"<\/figure><\/div>
\"massaggio-provence\"<\/figure><\/div>
\"spa-provence\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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\"hotel-la-bastide-du-mourre-luberon-cura-massaggi-sul-lato-selvaggio\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-cabina-soin-sul-sentiero-selvaggio\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-spa-bien-etre-masque-led-noaance\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Massaggi e trattamenti personalizzati<\/h2>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La Bastide du Mourre offre un approccio poliedrico alla cura della pelle. Oltre ai protocolli Relax & Glow by Noo\u0101nce, con le loro maschere LED che rigenerano la pelle ed esaltano la sua naturale luminosit\u00e0, ci sono i rituali On The Wild Side, con le loro formule biologiche e artigianali che nutrono e rivitalizzano l'epidermide. Ogni esperienza combina relax, vitalit\u00e0 e armonia con l'ambiente.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPrenota un trattamento<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\n\t\t\t\t\t\t\tPrenota un trattamento<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMappa di cura<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\n\t\t\t\t\t\t\tScoprire<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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Ritiri benessere<\/h2>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La Bastide du Mourre \u00e8 un luogo pensato sia per l'introspezione individuale che per i ritiri di gruppo. Che si tratti di un ritiro in solitaria, di un ritiro yoga, di un programma olistico o di un ritiro a tema, i giardini, la piscina, la sala polivalente e le sale per i trattamenti creano un ambiente ideale. Ogni esperienza \u00e8 costruita intorno a pratiche dolci, trattamenti d'autore e alimentazione consapevole, in un'atmosfera confidenziale e stimolante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Informazioni pratiche <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Organizzate il vostro pensionamento individuale e su misura con il nostro team
La privatizzazione totale o parziale \u00e8 possibile per le pensioni collettive.
17 camere da letto<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPrivatizzare<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\n\t\t\t\t\t\t\tPrivatizzare<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"hotel-la-bastide-du-mourre-luberon-piscine-exterieure\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-escursione-tour-villaggio-iconici-oppede\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-chambre-deluxe-terrasse\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-cabina-suini-massaggi-natura\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-chambre-superieure\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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\"hotel-la-bastide-du-mourre-luberon-rmassaggi-sul-lato-selvaggio\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-table-hotes-dejeuner-terrasse-jardin\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-coach-corsi<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-plat-salute-tavola-hotes\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Una visione olistica<\/h2>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A La Bastide, l'esperienza di benessere \u00e8 concepita come un'arte di vivere orientata alla longevit\u00e0, basata su tre pilastri:<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Il movimento, fonte di energia e di equilibrio<\/h6>

Alla Bastide du Mourre il movimento si declina in tutte le forme e dimensioni per soddisfare le esigenze di tutti. Dalle pratiche dolci e introspettive come lo yoga (kundalini, yin, natha, hatha, vinyasa), il qi gong e il pilates, agli allenamenti dinamici come bootcamp, HIIT, allenamento della forza e corsa. Le passeggiate nella gariga completano l'esperienza, invitando a riconnettersi con la natura e a coltivare un'energia sostenibile.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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La cura, un invito a lasciarsi andare<\/h6>

Alla Bastide du Mourre, ogni rituale \u00e8 concepito come un'esperienza personalizzata, in armonia con le vostre esigenze e la vostra energia del momento. Trattamenti detox, di luminosit\u00e0, anti-et\u00e0 o di rilassamento: protocolli naturali che nutrono il corpo, calmano la mente e rivelano la bellezza interiore ed esteriore.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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L'alimentazione \u00e8 un percorso essenziale per l'equilibrio e la longevit\u00e0. Su richiesta, consulenze personalizzate con il nostro naturopata partner offrono un supporto su misura per aiutarvi a comprendere meglio le vostre esigenze e ad adottare un'alimentazione consapevole.
Questo approccio delicato e rispettoso si estende alla cucina sana, locale e stagionale della nostra Table d'H\u00f4tes e si integra con le attivit\u00e0 sportive e i trattamenti, per armonizzare corpo e mente in una visione olistica del benessere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Un metodo dolce e impegnato, pensato per sostenere ogni ospite secondo i suoi desideri e i suoi ritmi.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tContattaci<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\n\t\t\t\t\t\t\tPer email<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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Offerta Relax & Soggiorno<\/h2>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Concedetevi una parentesi di serenit\u00e0 nel cuore del Luberon con il nostro pacchetto \"Relax & Stay\". Tra uliveti e villaggi collinari, la Bastide diventa un rifugio dove si incontrano il relax e l'arte di vivere provenzale.\nIl pacchetto comprende: una notte per due persone con prima colazione, due trattamenti rilassanti e personalizzati di 30 minuti a persona con vista sulla gariga.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\"hotel-la-bastide-du-mourre-luberon-hike-vineyard-wine-fontenille\"<\/figure><\/div>
\"hotel-la-bastide-du-mourre-luberon-pranzo-tavola-hotes\"<\/figure><\/div>
\"Terrazza<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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\n\t\t\t\t\t\tScoprire
La Bastide\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tUn'oasi di pace in Provenza\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\tPernottamento e prima colazione\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAmbiente intimo con vista sul Luberon\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\tTavola d'albergo\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tCucina di mercato e prodotti provenzali\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\tVisite ai dintorni\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tDa Opp\u00e8de-le-Vieux a Gordes\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Spa & bien-\u00eatre au c\u0153ur du Luberon Bien-\u00eatre, Sport & Spa La Bastide du Mourre incarne une vision du bien-\u00eatre ancr\u00e9e dans le temps long, o\u00f9 la qu\u00eate de long\u00e9vit\u00e9 s\u2019allie \u00e0 une approche holistique de l\u2019\u00e9quilibre. \u00c9nergie du corps, apaisement de l\u2019esprit, l\u00e2cher-prise et immersion dans une nature pr\u00e9serv\u00e9e composent un art de vivre […]<\/p>\n","protected":false},"author":2,"featured_media":26929,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-20873","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nBien-\u00eatre On The Wild Side \u00e0 Opp\u00e8de | La Bastide du Mourre<\/title>\n<meta name=\"description\" content=\"Piscine, soins On The Wild Side et d\u00e9tente au milieu des vignes et collines. 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