Wellness, Sport & Spa
La Bastide du Mourre embodies a vision of well-being rooted in the long term, where the pursuit of longevity meets a holistic quest for balance. Physical vitality, peace of mind, deep relaxation and immersion in unspoilt nature shape an art of living dedicated to lasting vitality. Yoga, pilates, themed retreats, guided hikes and bespoke massages: each experience is an invitation to recentre and to reconnect deeply with the essence of life.
A weekly wellness program
Every week, a wellness program sets the rhythm for life at La Bastide: yoga, Pilates, gentle toning, boxing & core, Full Body Sculpt, or guided hikes. These regular appointments balance body and mind, between vitality and contemplation. In the silence of the garrigue or in a sunlit studio, each practice becomes a moment of deep breathing. Starting at 9 AM daily, enjoy our complimentary wellness activities, designed to gently revitalize you.
Experiences reserved for in-house guests.
Hiking & nature
La Bastide is an ideal starting point for exploring the Luberon on foot. Between garrigue-scented valleys, hilltop villages and olive tree-lined paths, each hike reveals a different facet of Provence. Oppède-le-Vieux, Vallon de Combrès, Gorges de Buoux or Nordic hikes: routes to suit all levels. After the effort, a dip in the pool or an herbal tea on the terrace prolongs your relaxation.
Infos & Access
⸱ Tours on request from our Conciergerie
⸱ Guided hikes, on request
Spa, rituals & coffee collagen
Conceived as a sanctuary of longevity and vitality, the Bastide spa brings together treatment rooms, a sauna, a Nordic bath set in nature, and a herbal tea corner in the Bastide’s former kitchen. The On The Wild Side protocols, organic and 100% natural, nurture the skin and promote lasting vitality, while bespoke massages are tailored to individual needs. Each treatment unfolds as a ritual, inspired by the surrounding nature and the luminous landscapes of the Luberon. To complete this holistic beauty journey, Collagène Café by Apnée can be savored before or after a treatment, for a true glow inside and out.
Massages & personalized treatments
La Bastide du Mourre offers a multi-faceted approach to skincare, designed to cultivate radiance, vitality and longevity. The Relax & Glow by Nooānce protocols, with their LED masks that regenerate the skin and enhance its natural glow, are complemented by On The Wild Side rituals, crafted from organic and wild botanicals that nourish, protect and revitalize.
Wellness retreats
La Bastide du Mourre is a place designed for both individual introspection and group retreats. Whether for solo retreats, yoga retreats, holistic programs or themed retreats, the gardens, swimming pool, multi-purpose room and treatment rooms create the ideal setting. Each experience is built around gentle practices, signature treatments and mindful eating, in a confidential and inspiring atmosphere.
Infos & Access
⸱ Tailor your individual retirement with our team
⸱ Total or partial privatization possible for a group welfare pension
⸱ 17 rooms
A holistic vision
At La Bastide, the well-being experience is conceived as an art of living focused on longevity, based on three pillars:
Activities & Movement
Movement, a source of energy and balance
At La Bastide du Mourre, movement takes many forms, tailored to every need. Gentle, introspective practices such as yoga (kundalini, yin, natha, hatha, vinyasa), qi gong and pilates complement dynamic workouts like bootcamp, HIIT, strength training or running. Hikes through the garrigue complete the experience, offering a chance to reconnect with nature and cultivate lasting vitality.
Treatments & Spa
Wellness as an invitation to surrender
At Bastide du Mourre, each ritual is conceived as a personalized experience, in harmony with your needs and your energy of the moment. Detox, radiance, anti-aging or relaxation treatments: natural protocols that nourish the body, soothe the mind and reveal inner as well as outer beauty.
Nutrition
Nutrition is an essential path to balance and longevity. On request, personalized consultations with our partner naturopath offer tailor-made support to help you better understand your needs and adopt a conscious diet.
This delicate, respectful approach extends to our Table d'Hôtes cuisine, which is healthy, local and seasonal, and complements our sports and beauty treatments to harmonize body and mind in a global vision of well-being.
A gentle and committed method, designed to accompany each guest according to his or her desires and pace.
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